+ What is a Y-Balance Screen?

The Y-balance test is a functional test to determine symmetry in movement in your legs. This can screen for weakness, balance, and lower extremity of confidence in movement. These issues have been shown to be precursors to injury in runners and walkers. This is a valuable test to help determine if you are at increased risk of injury. As pictured above. You can listen to this quick podcast episode about what to expect during a Y-Balance Screen: Direct Access Podcast: Y-Balance Screen

• The Y-Balance Screen can be done at ANY Oxford PT Location.

+ What is RUNDNA?

Oxford Physical Therapy offers a 3D Gait Analysis using RunDNA. 3D Gait Analysis is an advanced diagnostic tool used to evaluate the way you move. Unlike traditional gait analysis, which relies on visual assessment, 3D Gait Analysis captures detailed, three-dimensional data on your biomechanics. This technology uses multiple cameras and sensors to track the movement of your joints and limbs in real time, providing a precise and comprehensive picture of your gait. Learn more here.

• If participants complete the Y-balance screening in November, they will qualify for 20% off ($30.00) of a RUNDNA Analysis.

+ How to sign up

Register & Schedule an appointment

• Once you register in the portal, choose "Fleet Feet Y-balance Screen" and "Self-Pay (NO INSURANCE). There is no charge for this service for Fleet Feet Training Program participants. You will not be asked to enter any payemnt information.

+ What if I have an injury?

If there is an injury, we can work on traditional Physical Therapy utilizing Direct Access (no script or referral is needed). We can also work on prevention and maintenance aspects in our Oxford Direct Club.